Hardiness scale 坚韧人格量表

量表简介：

A resilient personality is defined as a set of attitudes, beliefs, and behaviors that help people manage stress. It consists of three subconcepts: commitment, control, and challenge. Input refers to the perception of the purpose and meaning of things, and can actively participate in it, rather than being isolated or distant from the people and things around. Control means that under unfavorable conditions, individuals try to influence the events around them through their own actions, instead of falling into passivity and powerlessness. Challenge is when individuals see change as a normal state of life, as a force for growth rather than a threat to security, and want to constantly learn from a variety of experiences, whether positive or negative.

弹性人格被定义为一系列有助于人们管理压力的态度、信念和行为。它包括三个子概念：投入、控制和挑战。投入指的是对事物的目的和意义的感知，并能积极参与其中，而不是孤立或疏远周围的人和事。控制是指在不利的条件下，个人试图通过自己的行动影响周围的事件，而不是陷入被动和无能为力。挑战是指个人将变化视为一种正常的生活状态，是一种成长的力量，而不是对安全的威胁，并希望不断从各种正面或负面的经历中学习。